Description

Sciatica is more than just a simple pain in the butt. When it strikes, it causes misery and debilitating pain that instantly downgrades your life. The sciatic nerve runs right through this tiny, powerful muscle in your buttocks called the piriformis, a pear-shaped muscle deep in the glutes that helps laterally rotate the hip. If it gets too tight, it can impinge the sciatic nerve, causing tremendous pain, tingling, and numbness through the glutes and into the lower leg.
This book may give you:
-Sciatica: Diagnosis And Treatment
-Sciatica: Causes, Symptoms, Treatment, Prevention
-Sciatica Exercises: 6 Stretches For Pain Relief.