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One of the best ways to save time and effort in the kitchen is to prepare a stir fry dish.

Stir frying is a cooking method that originated in China. In this technique, ingredients such as meat and veggies are fried in hot oil while being stirring continuously.

Because it gets cooking done quickly, it's no wonder why stir frying has become popular in many other parts of the world.

In Western countries, many people prepare stir fry dishes as a regular part of their weekly menu.

It's also worth noting that stir fry dishes, which usually combine meat and vegetables drizzled with thick sauce, are much loved for their intense flavors and enticing aroma.

In this book, you are going to find 50 stir fry dishes that include pork, beef, chicken, vegetable, shrimp, and tofu. All these require minimal time and preparation.

You also need to know that many stir fry dishes are quite versatile. Let's say one recipe calls for broccoli, but you don't have it at home. Instead, you have carrots or cauliflower then you can easily replace the ingredients with what's available in your kitchen.

For sure, you'll be excited to try each one of these and to serve these to family and friends.

Here's to easy and effortless cooking Good luck.