Description

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Having a baby is an exciting time but Prenatal nutrition may be perplexing. A lot of the advice you've been given about what to eat (or what not to eat) is well-meaning. You need to aim for a healthy body weight and appropriate nutrition for yourself and your Baby.
In "HEALTHY FOOD FOR PREGNANT WOMEN "you will get to know:

*What to expect inYour first trimester

*The Benefit of feeding healthy when pregnant.

* Genuine nutritious food during pregnancy.

* Super foods that build a strong and healthy baby.

*The Food to avoid during pregnancy.

*How to work on your Strength and mental health when pregnant.

* The right Physical activity to engage in.

The Author (PEGGY POTTER) a board-certified food and nutrition expert has taken a long and hard look at the facts and uncovered a huge gap between current prenatal nutrition guidelines and what foods are essential for optimum health in pregnancy and for your baby's growth. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With "HEALTHY FOOD FOR PREGNANT WOMEN" as your guide, you can be certain that your food and lifestyle choices will promote a smooth, healthy pregnancy.

This book will also be beneficial if you're not pregnant but are thinking about having a kid By making adjustments today, you can become adjusted to new lifestyle patterns. You'll offer your infant the finest possible start on life and be a healthy example to your family for a lifetime.

Click on the "Add to Cart" button to grab a copy and get helpful knowledge on prenatal nutrition.