Description

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Do you feel uncharacteristically trapped and isolated lately?
Are you avoiding people?
Not as eager to join friends or ANY social situations?
Sitting at home feeling lonely?
These feelings are not yours alone. Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance.
But NOT ALL of us
The first step is to acknowledge the fact that social ground has been lost.
AND MOVE ON
As the author, I'm here to tell you that I have personally experienced this situation. My disconnection began when several negative situations happened to me. Not all at once, but when one bad thing piled on top of another, I found myself changed from my prior outgoing self to someone unwilling to leave my house
I could not accept this situation.
This book is not my life story, but the events in my life led me to write about these topics that will help everyone:

• Identify and conquer the feeling of disconnection - P17
• Spot the difference between MENTAL HEALTH and a MENTAL ILLNESS - P34
• The surprising positive health benefits of talking to others - P41
• Why conversation is the currency of social interaction - P69
• How to avoid letting your social media substitute for live interaction - P 94
• The best thing you can do to solidify social engagement - P112
• Overcome crippling isolation and move forward - P149

Walk away from isolation
Follow me BACK TO YOUR LIFE

If you can't accept your situation either, it's time to learn a way out of it. You are not helpless. You are not too old or too young to get your social life going. The roadmap is right here.
Please don't stay disconnected from life for a moment longer.
Even if you feel overwhelmed by starting, you can do this by taking one step at a time.
All of life is waiting for you