Description

Learn why protein is so important in a post-bariatric diet, how to set up your post-op kitchen, what your diet will be like in the first three months after surgery, and more.

Recipes, timings, and guidance on which foods to avoid will help you get through each step, from clear liquids to eating a normal diet again, with ease. Order The High Protein Bariatric Cookbook to get delicious, high-protein dishes that will help you succeed as you start this new chapter of your life.