Description

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A must read for those who are dealing with Gout
The importance of consuming the right food, and avoiding the wrong foods for gout are great.
This manual give you a clear example of the types of foods that you should possibly avoid. And also a wide variety of foods that you should enjoy, if you are dealing with Gout.
Many gout friendly recipes are provided inside of this manual as well.

• Foods to Possibly Avoid:
• Foods to Enjoy:
• Butternut Beetroot Soup
• Basil Avocado Zucchini Pasta
• Spinach Coconut
• Coconut Rice
• Ginger and Coconut rice
• Coconut Stuffed Avocado
• Broccoli and Peanut Stir Fry
• Coconut Currant Rice
• Coconut Rice with Mango
• Sweet and Sour Coconut Eggplant
• Rosemary Potatoes
• Vegan Basil Eggplant
• Eggplant Chickpea Curry
• Marinated Eggplant
• Eggplant in Tomato Sauce
• Roasted Eggplant Salad
• Spicy Eggplant
• Ginger Stir-Fry with Coconut Rice
• Avocado Tacos
• Lentil Bake
• Tomato-Balsamic Veggies
• Tempeh Fajitas
• Red Turmeric Smoothie
• Blueberry Cherry Blast
• Sweet Cherry Greens
• Red Creamy Honey Crisp
• Ras-cherry
• Cherry Mint Smoothie
• Cherry Celery Smoothie
• Papaya & Cherry
• Mint Cherry Avo-Cacao

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