Description

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Paleo Recipes as Bold and Flavorful as They are Healthy

Amanda Torres, founder of The Curious Coconut, tells a story of heritage and tradition with her recipes. In collaboration with her Puerto Rican mother-in-law, Milagros, she provides authentic recipes from Puerto Rico, Cuba, Colombia and Venezuela, among others. Discover a new, adventurous side to Paleo with recipes like Ropa Vieja (Shredded Beef in Tomato Sauce), Empanadas al Horno (Baked Meat Turnovers) and Pollo a la Brasa (Marinated Roasted Chicken).

This is Paleo as you’ve never experienced before, embracing traditional Latin American comfort foods and also making them completely gluten-, dairy- and re ned-sugar-free. Latin American Paleo Cooking introduces layers of flavor, and with over 80 recipes, you’ll always have something new to try.

About the Author

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Amanda Torres, founder of the food and health website The Curious Coconut, has achieved life-changing results from adopting a Paleo diet. She has been featured in Redbook, The Huffington Post, First for Women, Mark’s Daily Apple and others. She lives in Memphis, Tennessee.

Praise For…

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“Amanda is a genius in the kitchen! Her knack at re-creating traditional Latin American recipes that taste like the real deal yet without the grains, dairy and legumes will make this book an earmarked, food-splattered favorite in your cookbook collection.”

—Kelly Bejelly, author of Paleo Eats


“I truly don’t have words to express how excited I am about this book. This is my absolute favorite kind of cuisine, and now I can make it at home while keeping it authentic AND healthy! I’ve been waiting for this book!”

—Liz Wolfe, NTP, author of Eat The Yolks


“As someone who has always felt intimidated by authentic Latin cuisine (and has multiple dietary restrictions), Amanda’s book is the perfect addition to my kitchen. Her fun, easy-to-follow recipes now have me making flavorful meals that I would have never had the confidence to attempt on my own.”

—Jessica Espinoza, Certified Mind Body Nutrition Coach and founder of Delicious Obsessions